Cold Weather Running

It is seemingly a contradiction, since most runners seem to dread the approach of winter, but I seem to find a strange pleasure in it. I am now in my second season of winter running and I take much more pleasure in it than at any other time of the year. If you are a runner, do you feel the same?

One Year On : Blog

Running is a sport for the loner. Getting out there all on your own can be cathartic, but for some it is hard to understand. To me it is normally a chance for meditation and solitude, exercise for the mind as well as the body.